What You Need to Know

A chiropractic adjustment is a safe, natural, and effective technique used to restore proper spinal alignment, improve joint function, and alleviate pain. Whether you’re experiencing back pain, headaches, stiffness, or other musculoskeletal issues, chiropractic care can help enhance your overall well-being. Here’s everything you need to know about chiropractic adjustments.

What Is a Chiropractic Adjustment?

A chiropractic adjustment, also known as spinal manipulation, is a hands-on technique where a chiropractor applies controlled force to specific joints to improve alignment, mobility, and nervous system function. Adjustments can be performed using manual techniques, specialized instruments like the Activator, or drop-table methods, depending on your needs and comfort level.

Benefits of Chiropractic Adjustments

Chiropractic adjustments provide a wide range of benefits, including:

• Pain relief from back pain, neck pain, headaches, and joint discomfort

• Improved mobility and flexibility

• Enhanced posture and spinal alignment

• Reduced muscle tension and stress

• Better nervous system function, which supports overall health

• Drug-free, non-invasive approach to pain management

• Reduction of inflammation and muscle imbalances

• Optimized nerve function for improved body performance

What to Expect During Your Adjustment

During your visit, your chiropractor will begin with a consultation to understand your concerns, health history, and goals. A physical exam, and possibly imaging, will be performed to assess your spinal health. The adjustment itself is a quick, targeted movement applied to specific areas, often resulting in a relieving “pop” or “crack” sound as gas is released from the joints. Some techniques, such as instrument-assisted adjustments, provide a gentler approach without the popping sensation.

Is Chiropractic Adjustment Safe?

Chiropractic adjustments are widely recognized as safe and effective for patients of all ages when performed by a licensed professional. While some people may experience mild soreness after an adjustment, this is typically temporary and similar to what you might feel after exercise.

How Often Should You Get Adjusted?

The frequency of adjustments depends on your individual needs, condition, and wellness goals. Some patients find relief after just one session, while others benefit from ongoing care for chronic issues or preventive maintenance. Your chiropractor will develop a personalized care plan tailored to you.

Who Can Benefit from Chiropractic Adjustments?

Chiropractic care is suitable for people of all ages, from infants to seniors. It can be beneficial for athletes looking to enhance performance, office workers dealing with posture-related pain, individuals recovering from injuries, and those seeking a proactive approach to health and wellness.

Schedule Your Adjustment Today

If you’re ready to experience the benefits of chiropractic care, schedule an appointment at Muse Chiropractic today. Whether you’re looking for pain relief, improved mobility, or better overall health, we’re here to help you move and feel your best.