What You Need to Know

Instrument Assisted Soft Tissue Mobilization (IASTM) is an advanced, non-invasive treatment technique that utilizes specially designed tools to detect and treat fascial restrictions, scar tissue buildup, and soft tissue dysfunction. This therapy is highly effective for improving mobility, reducing pain, and enhancing recovery from musculoskeletal conditions.

What Is IASTM?

IASTM involves the use of ergonomically designed instruments to apply controlled microtrauma to targeted soft tissue areas. This process stimulates the body's natural healing response, promoting increased blood flow, collagen remodeling, and improved tissue function. The technique is often used by chiropractors, physical therapists, and sports medicine professionals to enhance mobility and accelerate recovery.

Benefits of IASTM

IASTM offers a variety of therapeutic benefits, including:

• Pain Reduction: Helps alleviate discomfort caused by muscle tightness, scar tissue, and fascial adhesions.

• Improved Mobility & Flexibility: Breaks down tissue restrictions that limit movement and cause stiffness.

• Faster Recovery: Accelerates healing by promoting circulation and tissue regeneration.

• Reduced Inflammation: Enhances lymphatic drainage, reducing swelling and inflammation.

• Scar Tissue Management: Helps break down fibrotic adhesions from previous injuries or surgeries.

• Enhanced Athletic Performance: Improves muscle function and range of motion, making it a valuable tool for athletes.

What to Expect During an IASTM Session

During a session, your chiropractor will assess the affected area and use specialized instruments to apply gentle to moderate pressure over the skin. You may experience mild discomfort during treatment, which is a normal response as adhesions are broken down and tissue healing begins. Some temporary redness or slight bruising may occur, indicating increased circulation and the body's natural inflammatory response.

Is IASTM Safe?

IASTM is a safe and effective treatment when performed by a trained professional. The technique is designed to be non-invasive and adaptable to each patient’s tolerance level. While mild soreness may occur post-treatment, it typically resolves within 24-48 hours.

How Often Should You Receive IASTM?

The frequency of IASTM treatments depends on your condition and recovery goals. Some patients may benefit from multiple sessions per week initially, while others may require periodic treatments for maintenance and injury prevention. Your chiropractor will create a customized plan based on your needs.

Who Can Benefit from IASTM?

IASTM is effective for a wide range of conditions, including:

• Chronic muscle pain and tension

• Tendonitis and repetitive strain injuries

• Post-surgical scar tissue management

• Plantar fasciitis and foot pain

• Carpal tunnel

• Golfer’s/Tennis elbow

• Neck, back, and shoulder pain

• Sports-related injuries and muscle imbalances

What to Expect After IASTM Treatment

After your IASTM session, you may experience mild soreness in the treated area, similar to post-workout muscle soreness. This is normal and should subside within a day or two. You may also notice immediate improvements in flexibility, reduced pain, and enhanced mobility.

It’s important to follow any aftercare instructions provided by your chiropractor, which may include drinking plenty of water to flush out toxins, avoiding intense exercise for a short period, or performing specific stretches to support your recovery.

Experience the Benefits of IASTM at Muse Chiropractic

If you’re dealing with pain, restricted movement, or scar tissue buildup, Instrument Assisted Soft Tissue Mobilization can help restore function and improve your overall mobility. Contact Muse Chiropractic today to schedule an appointment and take the next step toward recovery and wellness.